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1810 Bel Air Rd. Suite 201 Fallston, MD 21047

3 Tips for Good Dental Health

smiling mature womanMany patients visit our Fallston, MD dentist office looking for solutions to achieve a beautiful and healthy smile. Dr. Melissa Elliott is happy to provide you with the dental services and advice that you need to achieve your dream smile. She provides quality dental care with advanced treatment options with a personal touch in our Bel Air dentist office. Here are some of Harford County Dentistry’s best tips for improving your dental health.

Brush & Floss

While this might seem like an obvious tip, it should not go overlooked. Brushing and flossing at least twice a day will help you reduce the number of bacteria and food residue on your dental structures. The longer residues are allowed to remain on your teeth after meals, the more likely it is that they will harden into plaque and tartar. Plaque and tartar may lead to dental concerns like gum disease and tooth decay if left untreated. This why we always emphasize keeping a close eye on your at-home oral hygiene habits. Don’t skip out on brushing or flossing after a long day. Your dental health will greatly benefit from a strict care routine.

Reconsider Your Diet

It’s important to remember that your diet directly impacts your dental health. Your teeth, gums, and jawbone are the first parts of your body to interact with the food and drinks that you consume. This means they are vulnerable to foods that are highly acidic, surgery, or starchy. Eating smile-friendly, dentist-approved snacks throughout the day to replace sticky snacks like candy, chips, or soda will help reduce the amount of residue left behind on your smile. We recommend snacks like string cheese, fruit smoothies, or yogurt–as these snacks contain the essential vitamins and minerals that your teeth need to remain healthy and strong.

Schedule Routine Dental Appointments

No matter how thorough your at-home oral hygiene routine is, it’s always important to see a dentist at least twice a year for routine preventative care. This allows your dentist to catch minor issues before they develop into major dental concerns. Concerns about your dental health, both common and complex, should be addressed as soon as possible for the best result. Bel Air MD dentist Dr. Melissa Elliott offers comprehensive dental care and can treat your dental concerns in the comfort of our Fallston dentist office. If you are looking for a dentist near you, we hope you will consider visiting our practice. Schedule an appointment online, and we look forward to seeing you soon.